So in the past days I ended up fasting 74 hours, it’s been a while since I did that! I lost about 2.4 kg in total, however, some is surely water.

I refeeded the other night and in this morning, I had gained back about 0.6 kg making the total 1.8 kg loss of those 3 days fasted, then I still have some food in stomach anyway.

I also during these days, I decided to make a website dedicated to it. It is fastolution.com !

Not sure what else to write because, as of now, I’ve written regard that on my new site, that I still will continue to build up. Thought just to make an update here as well.